Tag: fitness

  • Barbell with Bev Prescott Featuring Special Guest Shawn Cady

    Hey there dear listeners! Here’s a note from Bev Prescott: I had the privilege of chatting with Andy and my friend, Shawn Cady, about Shawn’s journey to good health. I met Shawn a couple of years ago at the Golden Crown Literary Society Conference when she was just beginning her journey. I’ve had the pleasure […]