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Barbell with Bev Prescott – Food Can Save Your Life
Food can save your life. That’s one of the big take home messages that comes through loud and clear in the documentaries, “Fat, Sick and Nearly Dead†and “Forks Over Knives.†My good friend and your host of Flicks and Swizzle Sticks, Nikki Smalls, joined me for the second episode of Barbell to talk about […]
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Barbell with Bev Prescott – Healthy Go-To Foods
I hope you’ll check out my new show, Barbell, on Cocktail Hour. For this first show, I chatted with Cheri the Rev and Andy about my favorite go-to healthy foods. To recap, I talked about the importance of knowing your particular goals and having a plan to get there, including anticipating the hurdles that might […]
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Bar Rag – Welcome Bev Prescott & The Barbell
Andy and I are thrilled – THRILLED – to welcome Bev Prescott to the Cocktail Hour Productions family! Bev will be hosting a health and wellness themed show called The Barbell. Give a listen and learn more about what you’ll be able to expect from this brand new venue. Hope you enjoy our little chat […]
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Bar Rag – Bev Prescott on Motivation
One of our very favorite people in the world, Bev Prescott, stopped by to talk about motivation. That’s definitely something that Andy and I both struggle with so we were thrilled to get some advice from Bev. Before you start to listen, grab a pen and some paper to take a few notes. Bev gives […]